COREnnected

Service Description

Unroll your mat for a journey through your core! Practice at a moderate but intuitive pace, combining balance, strength and flexibility. A blend of skillful techniques that support the yoga philosophy on the manipura chakra (solar plexus). Connect to the source of vitality, enthusiasm and power that emanates from a healthy core and inspires you to embrace your journey, accepting each challenge as an opportunity to evolve. Not recommended during pregnancy.